11-18 February 2017 Training camp

The February training camp is designed for riders, that want to race either on Time Trials or Road races in the coming season.

Throughout the week the training rides will be structured to develop specific skills for the riders. Off the bike there will be opportunities for riders to seek 1-1 advice from myself about their individual needs and also off the bike exercises which will further improve riders performance and advice on diet.

Some rides will be over 150km including lots of long climbs, others will be shorter designed to target specific issues a rider needs. Riders will need to be well trained to take part in this week.

The current price for an individual to attend this which includes:

Return Flights (Easy Jet Bristol), All inclusive single hotel room, Airport Transfers, Cannondale or Specialized Bike hire, Coaching, & Spot-on Gilet & Bib shorts is:

£1150 (price is correct as of 5/9/2016)

For further information and any questions whether this week is suitable for you, please email or contact me via Spot-on Coaching facebook page.OLYMPUS DIGITAL CAMERA