Years racing: 7
Disciplines: Cyclocross, Road, Track and Time Trial
Bike (road): Dolan L’Etape with shimano ultegra Di2 6870 and Campagnolo Bullet 50s
Bike (cyclocross main): Specialized Crux Elite X1 2017 with Sram Rival and Dtswiss 650 through axle
Current Team: Road and Time Trial: Palmer Park Velo
Cyclocross: Banjo Cycles/Specialized Concept Store Newbury
10 mile TT Pb: 22:25
Hillingdon interclub time trial 2016: 1st
Banjo Cycles summercross series: 2nd
GHS 10 mile TT Central region: 4th
Assen youthtour 2017 nieuwlingen: 93rd
Main Aim: To be in a pro-continental team as an U23.
Spot-On Coaching has brought me on a long way since February 2017 when I first started training with Jonty, after the Mallorca training camp. Jonty has helped me exceed my expectations in all disciplines of cycling and has also taught me a lot about what to do off the bike such as stretching and core work and on the bike with race tactics and positioning. Jonty is very respectful of what you do apart from cycling and understands that school and homework can get in the way sometimes. My 3-minute Wattbike tests have been improving every time and I can feel myself going faster as the months pass. The training plans are very easy to fill out and are great to comment on what may have happened during that day or the prescribed session. I feel like I’m heading in the right place for my last year as a youth rider and cant wait to see what opportunities await me in 2018!