Personal Training

I have approximately 30 years experience, training myself and others for competitive sports and staying fit and healthy. Health is very important in my life, I believe being able to move is a gift worth keeping. I believe a healthy body helps to make a balanced individual, that can then enjoy life to the full. I have helped numerous people over the years turn their life around, and enjoy activities that they had previously thought impossible.

I am confident that whatever your needs I can help you take steps directly towards your goal. Don’t sit there thinking it’s impossible for you, because it isn’t. I will draw upon all my knowledge and experience to direct you to a new you, or if you wish to compete, improved results and performances.

Your first and most important step is to make contact with me, don’t delay.