Next level personal training

Meet Jonty, the energy behind Spot-on Coaching - where personal training goes to the next level. With expert knowledge, tailored programmes, and real motivation, Jonty helps you break limits and reach goals with confidence.

More Than Just Training

We're with you every step of the way-offering support, accountability, and motivation beyond the workouts. Your goals become our goals, and we're always in your corner.

Experience That Delivers

With over 30 years of hands-on traning in competetive sports, I've helped people transform their lives and achieve things they once thought were out of reach.

Have been training remotely with Jonty for almost a year. He structured a program that personally fits my needs along with realistic nutrition advice – no more yo yo dieting. I find I actually look forward to my workouts. More Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time and focused on helping me achieve my goals. Down 90lbs and 8 dress sizes. ☆☆☆☆☆ 5 Stars

I started working with Jonty when I signed up to climb Alpe d'Huez, Mont Ventoux and Col du Tourmalet. Jonty has been instrumental in making effective use of my training time. Each week I receive a customised training plan that builds my basic fitness and focuses on the attributes I will need for the challenge ahead. I knew from the start the difficulties I would face when training for months at time towards a particular goal and Jonty has helped me stay focused, maintain morale and gain fitness throughout.

The input from Jonty has been a complete package. From health and well being to exercise and fitness. Its not a one size fits all campaign. The exercise and weight training has been completely tailored to my personal needs. The results speak for themselves and I continue to go from strength to strength. This isn’t the end of our mission we have a way to go. It’s exciting with Jonty’s help, encouragement and superior knowledge of the industry to find out what’s around the corner for me.

Personal Training, Without Borders

Location is no limit. We offer international personal training that meets you wherever you are-online, accessible, and tailored to your unique goals and lifestyle. No matter your timezone or training space, we bring expert support to you.

Recovery-Focused

Safe, guided training to help you rebuild after illness or injury.

All Ages Welcome

Programs designed to suit every age, stage, and ability level.

Inclusive for All

Supportive, inclusive training for all genders and identities.

Tailored to You

Each session is built around your unique goals and lifestyle.

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