15 weeks out – Episode 2 – The Road to INBA Natural World Body Building Championships, aged 53

Embarking on my journey to the UKDFBA Championships, I’m Jonathan Williams, a 53-year-old natural bodybuilder with a diverse background, ranging from military drill instructor and bike racing to personal training. Two years ago, I ventured into the world of bodybuilding, committed to maintaining a completely natural approach. Join me in advocating for a natural lifestyle and follow my progress as I strive for success at the UKDFBA Championships!